ANCEL vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 4 out of 10 nutrient categories

ANCEL: 1 vs GOYA: 4 (5 ties)

Overview

Nutrient	ANCEL	GOYA	Winner
Calories	357 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	85.7 g	78.6 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANCEL	GOYA	Winner
Vitamin C, total ascorbic acid	42.9 MG	0 MG

Mineral	ANCEL	GOYA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	36 MG	71 MG

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