ANCEL vs DRIED SHIITAKE/BLACK MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
DRIED SHIITAKE/BLACK MUSHROOMS wins in 5 out of 10 nutrient categories
ANCEL: 2
vs
DRIED SHIITAKE/BLACK MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | ANCEL | DRIED SHIITAKE/BLACK MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 0 g | 22.2 g | |
| Carbs | 85.7 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCEL | DRIED SHIITAKE/BLACK MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | ANCEL | DRIED SHIITAKE/BLACK MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 80 MG | |
| Sodium, Na | 36 MG | 0 MG |