AMY'S vs POPCORN CHICKEN

Nutrition comparison per 100 g serving

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POPCORN CHICKEN wins in 6 out of 12 nutrient categories

AMY'S: 4 vs POPCORN CHICKEN: 6 (2 ties)

Overview

Nutrient	AMY'S	POPCORN CHICKEN	Winner
Calories	261 cal	202 cal
Protein	8.7 g	16.7 g
Carbs	29.0 g	16.7 g
Fat	13.0 g	8.3 g
Fiber	2.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	AMY'S	POPCORN CHICKEN	Winner
Vitamin C, total ascorbic acid	5.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	AMY'S	POPCORN CHICKEN
Calcium, Ca	116 MG	12 MG
Iron, Fe	1.6 MG	0.7 MG
Potassium, K	0 MG	250 MG
Sodium, Na	464 MG	714 MG

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