AMY'S vs CHOCOLATE PUDDING PARFAIT

Nutrition comparison per 100 g serving

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CHOCOLATE PUDDING PARFAIT wins in 5 out of 10 nutrient categories

AMY'S: 3 vs CHOCOLATE PUDDING PARFAIT: 5 (2 ties)

Overview

Nutrient	AMY'S	CHOCOLATE PUDDING PARFAIT	Winner
Calories	202 cal	160 cal
Protein	1.8 g	3.3 g
Carbs	32.5 g	22.5 g
Fat	7.0 g	7.0 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	AMY'S	CHOCOLATE PUDDING PARFAIT	Winner
Vitamin C, total ascorbic acid	1.1 MG	1.1 MG	Tie

Mineral	AMY'S	CHOCOLATE PUDDING PARFAIT
Calcium, Ca	18 MG	70 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	118 MG	0 MG

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