AMY & BRAIN vs GUAVA NECTAR

Nutrition comparison per 100 g serving

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AMY & BRAIN wins in 4 out of 10 nutrient categories

AMY & BRAIN: 4 vs GUAVA NECTAR: 3 (3 ties)

Overview

Nutrient	AMY & BRAIN	GUAVA NECTAR	Winner
Calories	25 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AMY & BRAIN	GUAVA NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	9 MG

Mineral	AMY & BRAIN	GUAVA NECTAR
Calcium, Ca	17 MG	30 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	32 MG	7 MG

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