AMONA vs DUMPLING SAUCE

Nutrition comparison per 100 g serving

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AMONA wins in 5 out of 10 nutrient categories

AMONA: 5 vs DUMPLING SAUCE: 3 (2 ties)

Overview

Nutrient	AMONA	DUMPLING SAUCE	Winner
Calories	714 cal	135 cal
Protein	7.1 g	6.8 g
Carbs	7.1 g	27.0 g
Fat	71.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMONA	DUMPLING SAUCE	Winner
Vitamin C, total ascorbic acid	34.3 MG	0 MG

Mineral	AMONA	DUMPLING SAUCE
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	179 MG	1,892 MG

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