AMISH VALLEY vs SPREADABLE CHEESE WEDGES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AMISH VALLEY: 3
vs
SPREADABLE CHEESE WEDGES: 3
(5 ties)
Overview
| Nutrient | AMISH VALLEY | SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 25 g | 11.1 g | |
| Carbs | 0 g | 5.6 g | |
| Fat | 32.1 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH VALLEY | SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH VALLEY | SPREADABLE CHEESE WEDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 444 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 889 MG |