AMISH STYLE MACARONI SALAD vs CEVICHE SALAD
Nutrition comparison per 100 g serving
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CEVICHE SALAD wins in 5 out of 10 nutrient categories
AMISH STYLE MACARONI SALAD: 4
vs
CEVICHE SALAD: 5
(1 ties)
Overview
| Nutrient | AMISH STYLE MACARONI SALAD | CEVICHE SALAD | Winner |
|---|---|---|---|
| Calories | 407 cal | 60 cal | |
| Protein | 7.1 g | 3 g | |
| Carbs | 49.3 g | 8 g | |
| Fat | 19.3 g | 2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMISH STYLE MACARONI SALAD | CEVICHE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 314 MG | 660 MG |