AMISH STYLE MACARONI SALAD vs SALAD FIXINS
Nutrition comparison per 100 g serving
Ad 468x60
SALAD FIXINS wins in 6 out of 10 nutrient categories
AMISH STYLE MACARONI SALAD: 3
vs
SALAD FIXINS: 6
(1 ties)
Overview
| Nutrient | AMISH STYLE MACARONI SALAD | SALAD FIXINS | Winner |
|---|---|---|---|
| Calories | 221 cal | 533 cal | |
| Protein | 4.3 g | 13.3 g | |
| Carbs | 24.3 g | 50 g | |
| Fat | 12.9 g | 30 g | |
| Fiber | 0.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMISH STYLE MACARONI SALAD | SALAD FIXINS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 321 MG | 333 MG |