AMISH POTATO SALAD vs POLISH DILL PICKLES
Nutrition comparison per 100 g serving
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POLISH DILL PICKLES wins in 5 out of 10 nutrient categories
AMISH POTATO SALAD: 4
vs
POLISH DILL PICKLES: 5
(1 ties)
Overview
| Nutrient | AMISH POTATO SALAD | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Calories | 179 cal | 26 cal | |
| Protein | 2.1 g | 1 g | |
| Carbs | 21.4 g | 6 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH POTATO SALAD | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 3 MG |
Minerals
| Mineral | AMISH POTATO SALAD | POLISH DILL PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 250 MG | 282 MG |