AMISH MACARONI SALAD vs COLESLAW
Nutrition comparison per 100 g serving
Ad 468x60
AMISH MACARONI SALAD wins in 5 out of 10 nutrient categories
AMISH MACARONI SALAD: 5
vs
COLESLAW: 4
(1 ties)
Overview
| Nutrient | AMISH MACARONI SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calories | 236 cal | 160 cal | |
| Protein | 3.6 g | 1 g | |
| Carbs | 24.3 g | 15 g | |
| Fat | 13.6 g | 11 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMISH MACARONI SALAD | COLESLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 329 MG | 170 MG |