AMISH MACARONI SALAD vs CELERY SALAD
Nutrition comparison per 100 g serving
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CELERY SALAD wins in 6 out of 10 nutrient categories
AMISH MACARONI SALAD: 3
vs
CELERY SALAD: 6
(1 ties)
Overview
| Nutrient | AMISH MACARONI SALAD | CELERY SALAD | Winner |
|---|---|---|---|
| Calories | 236 cal | 30 cal | |
| Protein | 3.6 g | 1 g | |
| Carbs | 24.3 g | 8 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 0.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMISH MACARONI SALAD | CELERY SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 121 MG | 190 MG | |
| Sodium, Na | 329 MG | 360 MG |