AMISH MACARONI SALAD vs TUV TAAM

Nutrition comparison per 100 g serving

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AMISH MACARONI SALAD wins in 5 out of 10 nutrient categories

AMISH MACARONI SALAD: 5 vs TUV TAAM: 3 (2 ties)

Overview

Nutrient	AMISH MACARONI SALAD	TUV TAAM	Winner
Calories	220 cal	364 cal
Protein	4.1 g	12.7 g
Carbs	22.8 g	1.8 g
Fat	12.2 g	29.1 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AMISH MACARONI SALAD	TUV TAAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMISH MACARONI SALAD	TUV TAAM
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.2 MG	0.7 MG
Sodium, Na	333 MG	782 MG

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