AMISH MACARONI SALAD vs ORGANIC BROCCOLI SLAW
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BROCCOLI SLAW wins in 6 out of 12 nutrient categories
AMISH MACARONI SALAD: 4
vs
ORGANIC BROCCOLI SLAW: 6
(2 ties)
Overview
| Nutrient | AMISH MACARONI SALAD | ORGANIC BROCCOLI SLAW | Winner |
|---|---|---|---|
| Calories | 309 cal | 41 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 20.6 g | 0 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH MACARONI SALAD | ORGANIC BROCCOLI SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMISH MACARONI SALAD | ORGANIC BROCCOLI SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 228 MG | 35 MG |