AMISH BAKED BEANS vs CANNELLINI BEANS

Nutrition comparison per 100 g serving

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CANNELLINI BEANS wins in 9 out of 12 nutrient categories

AMISH BAKED BEANS: 1 vs CANNELLINI BEANS: 9 (2 ties)

Overview

Nutrient	AMISH BAKED BEANS	CANNELLINI BEANS	Winner
Calories	125 cal	88 cal
Protein	4.6 g	5 g
Carbs	28.4 g	16 g
Fat	2.8 g	0 g
Fiber	3.4 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	AMISH BAKED BEANS	CANNELLINI BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	AMISH BAKED BEANS	CANNELLINI BEANS
Calcium, Ca	47 MG	69 MG
Iron, Fe	1.1 MG	2 MG
Potassium, K	301 MG	0 MG
Sodium, Na	330 MG	728 MG

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