AMESTEC JAM vs JELLY
Nutrition comparison per 100 g serving
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AMESTEC JAM wins in 2 out of 8 nutrient categories
AMESTEC JAM: 2
vs
JELLY: 1
(5 ties)
Overview
| Nutrient | AMESTEC JAM | JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMESTEC JAM | JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | AMESTEC JAM | JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 200 MG |