AMESTEC JAM vs CONCORD GRAPE
Nutrition comparison per 100 g serving
Ad 468x60
CONCORD GRAPE wins in 2 out of 10 nutrient categories
AMESTEC JAM: 1
vs
CONCORD GRAPE: 2
(7 ties)
Overview
| Nutrient | AMESTEC JAM | CONCORD GRAPE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.1 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMESTEC JAM | CONCORD GRAPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | AMESTEC JAM | CONCORD GRAPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |