AMERICA'S ORIGINAL THIRST QUENCHER vs GINGERADE MATE
Nutrition comparison per 100 g serving
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GINGERADE MATE wins in 4 out of 10 nutrient categories
AMERICA'S ORIGINAL THIRST QUENCHER: 1
vs
GINGERADE MATE: 4
(5 ties)
Overview
| Nutrient | AMERICA'S ORIGINAL THIRST QUENCHER | GINGERADE MATE | Winner |
|---|---|---|---|
| Calories | 29 cal | 28 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S ORIGINAL THIRST QUENCHER | GINGERADE MATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 5 MG |
Minerals
| Mineral | AMERICA'S ORIGINAL THIRST QUENCHER | GINGERADE MATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2 MG | 6 MG |