AMERICA'S FIRST KETTLE CHIP vs MINI PRETZEL TWISTS
Nutrition comparison per 100 g serving
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MINI PRETZEL TWISTS wins in 5 out of 11 nutrient categories
AMERICA'S FIRST KETTLE CHIP: 3
vs
MINI PRETZEL TWISTS: 5
(3 ties)
Overview
| Nutrient | AMERICA'S FIRST KETTLE CHIP | MINI PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 28.6 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S FIRST KETTLE CHIP | MINI PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | AMERICA'S FIRST KETTLE CHIP | MINI PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 5.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 1,100 MG |