AMERICA'S FAVORITE MUSHROOM vs JONATHAN APPLES
Nutrition comparison per 100 g serving
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AMERICA'S FAVORITE MUSHROOM wins in 8 out of 14 nutrient categories
AMERICA'S FAVORITE MUSHROOM: 8
vs
JONATHAN APPLES: 3
(3 ties)
Overview
| Nutrient | AMERICA'S FAVORITE MUSHROOM | JONATHAN APPLES | Winner |
|---|---|---|---|
| Calories | 35 cal | 52 cal | |
| Protein | 3.5 g | 0.3 g | |
| Carbs | 4.7 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S FAVORITE MUSHROOM | JONATHAN APPLES | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AMERICA'S FAVORITE MUSHROOM | JONATHAN APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 12 MG | 0 MG |