AMERICA'S CHOICE vs AVOCADO CHUNKS
Nutrition comparison per 100 g serving
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AVOCADO CHUNKS wins in 6 out of 11 nutrient categories
AMERICA'S CHOICE: 4
vs
AVOCADO CHUNKS: 6
(1 ties)
Overview
| Nutrient | AMERICA'S CHOICE | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calories | 50 cal | 167 cal | |
| Protein | 1.4 g | 3.3 g | |
| Carbs | 11.4 g | 10 g | |
| Fat | 0 g | 15 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S CHOICE | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 10 MG |
Minerals
| Mineral | AMERICA'S CHOICE | AVOCADO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 0 MG | 7 MG |