AMERICA'S CHOICE vs GAMESA
Nutrition comparison per 100 g serving
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AMERICA'S CHOICE wins in 5 out of 11 nutrient categories
AMERICA'S CHOICE: 5
vs
GAMESA: 3
(3 ties)
Overview
| Nutrient | AMERICA'S CHOICE | GAMESA | Winner |
|---|---|---|---|
| Calories | 345 cal | 385 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 72.4 g | 73.1 g | |
| Fat | 5.2 g | 9.6 g | |
| Fiber | 3.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S CHOICE | GAMESA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICA'S CHOICE | GAMESA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 379 MG | 288 MG |