AMERICA'S BEST vs DRIED CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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DRIED CRYSTALLIZED GINGER wins in 4 out of 11 nutrient categories

AMERICA'S BEST: 3 vs DRIED CRYSTALLIZED GINGER: 4 (4 ties)

Overview

Nutrient	AMERICA'S BEST	DRIED CRYSTALLIZED GINGER	Winner
Calories	353 cal	375 cal
Protein	0 g	0 g	Tie
Carbs	82.4 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	AMERICA'S BEST	DRIED CRYSTALLIZED GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMERICA'S BEST	DRIED CRYSTALLIZED GINGER
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	25 MG
Sodium, Na	441 MG	138 MG

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