AMERICA'S #1 MINIS vs YUCATAN GUACAMOLE
Nutrition comparison per 100 g serving
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YUCATAN GUACAMOLE wins in 6 out of 10 nutrient categories
AMERICA'S #1 MINIS: 2
vs
YUCATAN GUACAMOLE: 6
(2 ties)
Overview
| Nutrient | AMERICA'S #1 MINIS | YUCATAN GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 175 cal | 167 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.8 g | 10 g | |
| Fat | 15.8 g | 15 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICA'S #1 MINIS | YUCATAN GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 10 MG |
Minerals
| Mineral | AMERICA'S #1 MINIS | YUCATAN GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 351 MG | 400 MG |