AMERICANA CUPCAKE KIT vs ALL-PURPOSE BAKING MIX
Nutrition comparison per 100 g serving
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ALL-PURPOSE BAKING MIX wins in 7 out of 10 nutrient categories
AMERICANA CUPCAKE KIT: 2
vs
ALL-PURPOSE BAKING MIX: 7
(1 ties)
Overview
| Nutrient | AMERICANA CUPCAKE KIT | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calories | 414 cal | 400 cal | |
| Protein | 3.5 g | 7.5 g | |
| Carbs | 100 g | 65 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 3.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICANA CUPCAKE KIT | ALL-PURPOSE BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 125 MG | |
| Iron, Fe | 3.5 MG | 3.8 MG | |
| Potassium, K | 17 MG | 100 MG | |
| Sodium, Na | 362 MG | 1,025 MG |