AMERICAN SUB SNACK vs CHICKEN SALAD WHITE WEDGE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN SUB SNACK wins in 7 out of 10 nutrient categories
AMERICAN SUB SNACK: 7
vs
CHICKEN SALAD WHITE WEDGE: 2
(1 ties)
Overview
| Nutrient | AMERICAN SUB SNACK | CHICKEN SALAD WHITE WEDGE | Winner |
|---|---|---|---|
| Calories | 238 cal | 257 cal | |
| Protein | 16.3 g | 8.7 g | |
| Carbs | 24.5 g | 22.3 g | |
| Fat | 8.8 g | 15.5 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SUB SNACK | CHICKEN SALAD WHITE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0.6 MG |
Minerals
| Mineral | AMERICAN SUB SNACK | CHICKEN SALAD WHITE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 966 MG | 748 MG |