AMERICAN SUB SNACK vs CHICKEN SALAD ON FRESHLY SLICED BREAD
Nutrition comparison per 100 g serving
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AMERICAN SUB SNACK wins in 5 out of 10 nutrient categories
AMERICAN SUB SNACK: 5
vs
CHICKEN SALAD ON FRESHLY SLICED BREAD: 4
(1 ties)
Overview
| Nutrient | AMERICAN SUB SNACK | CHICKEN SALAD ON FRESHLY SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 238 cal | 227 cal | |
| Protein | 16.3 g | 9.2 g | |
| Carbs | 24.5 g | 31.2 g | |
| Fat | 8.8 g | 8.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SUB SNACK | CHICKEN SALAD ON FRESHLY SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | AMERICAN SUB SNACK | CHICKEN SALAD ON FRESHLY SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 43 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 966 MG | 610 MG |