AMERICAN STYLE PASTEURIZED PROCESS CHEESE PRODUCT vs 100% GRATED PARMESAN CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
100% GRATED PARMESAN CHEESE wins in 3 out of 11 nutrient categories
AMERICAN STYLE PASTEURIZED PROCESS CHEESE PRODUCT: 2
vs
100% GRATED PARMESAN CHEESE: 3
(6 ties)
Overview
| Nutrient | AMERICAN STYLE PASTEURIZED PROCESS CHEESE PRODUCT | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 25 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN STYLE PASTEURIZED PROCESS CHEESE PRODUCT | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN STYLE PASTEURIZED PROCESS CHEESE PRODUCT | 100% GRATED PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 1,500 MG |