AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 7 out of 13 nutrient categories

AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES: 0 vs GROUND BEEF: 7 (6 ties)

Overview

Nutrient	AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES	GROUND BEEF	Winner
Calories	295 cal	250 cal
Protein	15.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	25 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES	GROUND BEEF
Niacin	0 MG	4.5 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG

Mineral	AMERICAN STYLE KOBE BEEF GROUND BEEF PATTIES	GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	67 MG	Tie
Zinc, Zn	0 MG	4.0 MG

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