AMERICAN STYLE KOBE BEEF BURGERS vs GROUND BEEF
Nutrition comparison per 100 g serving
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AMERICAN STYLE KOBE BEEF BURGERS wins in 4 out of 10 nutrient categories
AMERICAN STYLE KOBE BEEF BURGERS: 4
vs
GROUND BEEF: 2
(4 ties)
Overview
| Nutrient | AMERICAN STYLE KOBE BEEF BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 257 cal | 259 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN STYLE KOBE BEEF BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN STYLE KOBE BEEF BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 68 MG | 67 MG |