AMERICAN SPOON vs BBQ SAUCE

Nutrition comparison per 100 g serving

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AMERICAN SPOON wins in 4 out of 10 nutrient categories

AMERICAN SPOON: 4 vs BBQ SAUCE: 3 (3 ties)

Overview

Nutrient	AMERICAN SPOON	BBQ SAUCE	Winner
Calories	176 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	41.2 g	41.7 g
Fat	0 g	1.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN SPOON	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	AMERICAN SPOON	BBQ SAUCE
Calcium, Ca	59 MG	56 MG
Iron, Fe	2.1 MG	1 MG
Sodium, Na	647 MG	1,194 MG

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