AMERICAN SINGLES PASTEURIZED PROCESS CHEESE FOOD vs COOPER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

AMERICAN SINGLES PASTEURIZED PROCESS CHEESE FOOD: 3 vs COOPER: 3 (5 ties)

Overview

Nutrient	AMERICAN SINGLES PASTEURIZED PROCESS CHEESE FOOD	COOPER	Winner
Calories	316 cal	250 cal
Protein	15.8 g	7.1 g
Carbs	10.5 g	7.1 g
Fat	26.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN SINGLES PASTEURIZED PROCESS CHEESE FOOD	COOPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMERICAN SINGLES PASTEURIZED PROCESS CHEESE FOOD	COOPER	Winner
Calcium, Ca	789 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,263 MG	339 MG

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