AMERICAN SINGLES CHEESE vs REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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AMERICAN SINGLES CHEESE wins in 6 out of 10 nutrient categories
AMERICAN SINGLES CHEESE: 6
vs
REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT: 1
(3 ties)
Overview
| Nutrient | AMERICAN SINGLES CHEESE | REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 143 cal | 237 cal | |
| Protein | 19.1 g | 15.8 g | |
| Carbs | 9.5 g | 10.5 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SINGLES CHEESE | REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN SINGLES CHEESE | REDUCED FAT PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 1,981 MG | 1,579 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 1,238 MG | 1,474 MG |