AMERICAN SINGLES CHEESE vs PARMESAN CHEESE WRAPS
Nutrition comparison per 100 g serving
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AMERICAN SINGLES CHEESE wins in 5 out of 10 nutrient categories
AMERICAN SINGLES CHEESE: 5
vs
PARMESAN CHEESE WRAPS: 3
(2 ties)
Overview
| Nutrient | AMERICAN SINGLES CHEESE | PARMESAN CHEESE WRAPS | Winner |
|---|---|---|---|
| Calories | 143 cal | 429 cal | |
| Protein | 19.1 g | 31.0 g | |
| Carbs | 9.5 g | 2.4 g | |
| Fat | 0 g | 31.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN SINGLES CHEESE | PARMESAN CHEESE WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,981 MG | 881 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 1,238 MG | 929 MG |