AMERICAN SINGLES CHEESE vs SHARP CHEDDAR JACK FEATHER SHREDDED SHARP CHEDDAR & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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AMERICAN SINGLES CHEESE wins in 6 out of 10 nutrient categories
AMERICAN SINGLES CHEESE: 6
vs
SHARP CHEDDAR JACK FEATHER SHREDDED SHARP CHEDDAR & MONTEREY JACK CHEESE: 2
(2 ties)
Overview
| Nutrient | AMERICAN SINGLES CHEESE | SHARP CHEDDAR JACK FEATHER SHREDDED SHARP CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 9.5 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN SINGLES CHEESE | SHARP CHEDDAR JACK FEATHER SHREDDED SHARP CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,524 MG | 679 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 190 MG | 71 MG | |
| Sodium, Na | 1,333 MG | 607 MG |