AMERICAN SINGLES vs WHITE CHEDDAR SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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AMERICAN SINGLES wins in 4 out of 11 nutrient categories
AMERICAN SINGLES: 4
vs
WHITE CHEDDAR SPREADABLE CHEESE: 3
(4 ties)
Overview
| Nutrient | AMERICAN SINGLES | WHITE CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 267 cal | |
| Protein | 15.8 g | 10 g | |
| Carbs | 10.5 g | 3.3 g | |
| Fat | 23.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SINGLES | WHITE CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN SINGLES | WHITE CHEDDAR SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,316 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 789 MG | 0 MG | |
| Sodium, Na | 1,316 MG | 833 MG |