AMERICAN SINGLES vs PARADE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN SINGLES wins in 6 out of 11 nutrient categories
AMERICAN SINGLES: 6
vs
PARADE: 2
(3 ties)
Overview
| Nutrient | AMERICAN SINGLES | PARADE | Winner |
|---|---|---|---|
| Calories | 316 cal | 393 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 21.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SINGLES | PARADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN SINGLES | PARADE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,521 MG | 714 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 1,316 MG | 643 MG |