AMERICAN SCALLOPS vs JUMBO SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO SHRIMP wins in 5 out of 10 nutrient categories
AMERICAN SCALLOPS: 2
vs
JUMBO SHRIMP: 5
(3 ties)
Overview
| Nutrient | AMERICAN SCALLOPS | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 12.5 g | 17.0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 0.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN SCALLOPS | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 207 MG | 116 MG | |
| Sodium, Na | 161 MG | 259 MG |