AMERICAN SALAD vs RED CABBAGE SHREDDED
Nutrition comparison per 100 g serving
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AMERICAN SALAD wins in 7 out of 11 nutrient categories
AMERICAN SALAD: 7
vs
RED CABBAGE SHREDDED: 2
(2 ties)
Overview
| Nutrient | AMERICAN SALAD | RED CABBAGE SHREDDED | Winner |
|---|---|---|---|
| Calories | 18 cal | 0 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN SALAD | RED CABBAGE SHREDDED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 18.8 UG | 0 UG |
Minerals
| Mineral | AMERICAN SALAD | RED CABBAGE SHREDDED | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |