AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES vs SPREADABLE CHEESE WEDGES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES: 3 vs SPREADABLE CHEESE WEDGES: 3 (5 ties)

Overview

Nutrient	AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES	SPREADABLE CHEESE WEDGES	Winner
Calories	214 cal	167 cal
Protein	14.3 g	9.5 g
Carbs	9.5 g	4.8 g
Fat	14.3 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES	SPREADABLE CHEESE WEDGES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE SINGLES	SPREADABLE CHEESE WEDGES	Winner
Calcium, Ca	952 MG	381 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,714 MG	857 MG

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