AMERICAN POTATO SALAD vs RED ROASTED PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
AMERICAN POTATO SALAD: 4
vs
RED ROASTED PEPPERS: 4
(2 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 139 cal | 33 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 18.9 g | 3.3 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 50 MG |
Minerals
| Mineral | AMERICAN POTATO SALAD | RED ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 311 MG | 183 MG |