AMERICAN POTATO SALAD vs PICKLED GINGER
Nutrition comparison per 100 g serving
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AMERICAN POTATO SALAD wins in 6 out of 10 nutrient categories
AMERICAN POTATO SALAD: 6
vs
PICKLED GINGER: 3
(1 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | PICKLED GINGER | Winner |
|---|---|---|---|
| Calories | 139 cal | 200 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 18.9 g | 46.7 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | PICKLED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | AMERICAN POTATO SALAD | PICKLED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 311 MG | 433 MG |