AMERICAN POTATO SALAD vs ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPERS wins in 5 out of 10 nutrient categories
AMERICAN POTATO SALAD: 3
vs
ROASTED RED PEPPERS: 5
(2 ties)
Overview
| Nutrient | AMERICAN POTATO SALAD | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 139 cal | 22 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 18.9 g | 6.7 g | |
| Fat | 6.6 g | 0 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN POTATO SALAD | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | AMERICAN POTATO SALAD | ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 311 MG | 422 MG |