AMERICAN POTATO SALAD vs ROASTED TOMATOES

Nutrition comparison per 100 g serving

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AMERICAN POTATO SALAD wins in 5 out of 10 nutrient categories

AMERICAN POTATO SALAD: 5 vs ROASTED TOMATOES: 3 (2 ties)

Overview

Nutrient	AMERICAN POTATO SALAD	ROASTED TOMATOES	Winner
Calories	143 cal	0 cal
Protein	2.1 g	0 g
Carbs	21.4 g	0 g
Fat	5.7 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN POTATO SALAD	ROASTED TOMATOES	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	AMERICAN POTATO SALAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.0 MG
Sodium, Na	514 MG

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