AMERICAN PASTEURIZED PROCESSED CHEESE SLICE vs GRATED PECORINO ROMANO CHEESE
Nutrition comparison per 100 g serving
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GRATED PECORINO ROMANO CHEESE wins in 5 out of 10 nutrient categories
AMERICAN PASTEURIZED PROCESSED CHEESE SLICE: 2
vs
GRATED PECORINO ROMANO CHEESE: 5
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | GRATED PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 15.8 g | 20 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 26.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | GRATED PECORINO ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 589 MG | 1,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 100 MG | 200 MG | |
| Sodium, Na | 1,421 MG | 2,400 MG |