AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES vs GARLIC & HERBS SOFT SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 7 out of 12 nutrient categories
AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 7
vs
GARLIC & HERBS SOFT SPREADABLE CHEESE: 2
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 263 cal | 348 cal | |
| Protein | 15.8 g | 4.4 g | |
| Carbs | 10.5 g | 8.7 g | |
| Fat | 21.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | GARLIC & HERBS SOFT SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,684 MG | 87 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 1,526 MG | 652 MG |