AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES vs SEMISOFT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES wins in 5 out of 11 nutrient categories
AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES: 5
vs
SEMISOFT CHEESE: 2
(4 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 350 cal | |
| Protein | 21.1 g | 20 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 21.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT SINGLES | SEMISOFT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 1,263 MG | 700 MG |