AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT vs PREMIUM CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CHEESE wins in 4 out of 10 nutrient categories
AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT: 2
vs
PREMIUM CHEESE: 4
(4 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | PREMIUM CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 321 cal | |
| Protein | 15.8 g | 21.4 g | |
| Carbs | 10.5 g | 3.6 g | |
| Fat | 26.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | PREMIUM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS CHEESE PRODUCT | PREMIUM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,684 MG | 714 MG |