AMERICAN PASTEURIZED PROCESS CHEESE FOOD vs EXTRA SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

AMERICAN PASTEURIZED PROCESS CHEESE FOOD: 3 vs EXTRA SHARP CHEDDAR CHEESE: 3 (4 ties)

Overview

Nutrient	AMERICAN PASTEURIZED PROCESS CHEESE FOOD	EXTRA SHARP CHEDDAR CHEESE	Winner
Calories	333 cal	429 cal
Protein	19.1 g	21.4 g
Carbs	4.8 g	3.6 g
Fat	23.8 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AMERICAN PASTEURIZED PROCESS CHEESE FOOD	EXTRA SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AMERICAN PASTEURIZED PROCESS CHEESE FOOD	EXTRA SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	476 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,190 MG	714 MG

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