AMERICAN PASTEURIZED PROCESS CHEESE vs CREAM CHEESE
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PROCESS CHEESE wins in 5 out of 10 nutrient categories
AMERICAN PASTEURIZED PROCESS CHEESE: 5
vs
CREAM CHEESE: 2
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 15.8 g | 7.1 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 31.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 79 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 174 MG | 107 MG | |
| Sodium, Na | 1,579 MG | 375 MG |